Tag

wellbeing

Can Switching to a Plant-Based Lifestyle Enhance Your Health?

by Jessica Malen

A recent study by Harvard University suggests that one-third of early deaths could be prevented if people move to a predominantly vegetarian diet. “Healthy diet is related to a lower risk of almost everything that we look at. Perhaps not… Continue Reading →

Chronic Stress and the Love of a Good Dog

by Tom Ersin

Fido Dog Years ago, our family moved back to Michigan from North Hollywood, California, a suburb of Los Angeles. My wife, Norma, was in our Dodge Omni with the two kids. I was leading the way in a giant U-Haul… Continue Reading →

Our Top Wellness Gifts for the Whole Family + How to DIY Your Own

by Jessica Malen

Are you having trouble figuring out what to gift your loved ones this holiday? It’s important to remember that the holidays are not about presents, but spending time and making memories with each other. So, this year we have put… Continue Reading →

Belgium Has a New Food Pyramid: Should the USDA Take Note?

by Jessica Malen

Did you know? Belgium has updated their food pyramid this year in an astonishing new format. Read on to discover just how this European country may be turning things upside down for the world in terms of health guidelines.  On… Continue Reading →

Lettuce Grow Together

by Jessica Malen

At Asset Health, wellbeing is more than a job, it’s a way of life. So this past spring and summer we started a garden at our Troy office, not only to add some beauty to our grounds, but to offer… Continue Reading →

Simple Ways to Eat Well When You’re Short on Time

by Jessica Malen

After a long day, the last thing you probably want to do is spend time in the kitchen meal prepping. While popping a premade frozen entrée into the microwave is convenient, it probably won’t make you feel well-nourished. So, what… Continue Reading →

Easy Steps You Can Take Today to Improve Your Overall Wellbeing

by Jessica Malen

When it comes to feeling healthy, it’s important to focus on the physical, mental and social aspects of life. Here is a list of easy steps you can take today to help enhance your overall wellbeing without overextending yourself or… Continue Reading →

The Absence of Critical Thinking Is Harmful to Children and Other Living Things

by Tom Ersin

Can we all get along? (— Rodney King) It’s a dog-eat-dog world. No, it’s worse than that: It’s dog-doesn’t-return-other-dog’s-phone-calls. (— Cliff Stern aka Woody Allen) This paraphrase from the 1989 movie Crimes and Misdemeanors originally referred to the world of… Continue Reading →

Workplace Positivity

by Tom Ersin

Wellness Programs and EAPs Brian Tracy, a well-known business motivational authority and speaker, once said that a manager who uses destructive criticism on an employee gets about the same result as taking a sledgehammer to a piece of office furniture…. Continue Reading →

How to Smooth Things Over With Your Employees

by Beth Czischke

In relationships, it’s often the small things that go a long way. Your relationship with your employees is the same. It’s the special touches in the workplace that can convey you truly care about your employees and their health. One… Continue Reading →

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