Motivate Your Team to Get Moving at Work

by Jen Bucciarelli

Share How Integral Physical Activity Is for Optimum Brain Health Exercise can lift, tone, tighten and build your muscles, but did you know getting active each day can whip your brain into shape, too? FACT: Exercise accelerates your brainpower because… Continue Reading →

The Healthy Holiday Survival Guide

by Jessica Malen

How to Make This the Healthiest, Happiest Holiday Yet It’s that time of year again — your colleagues bring in an eternal flow of assorted treats, you drink eggnog in the break room, and the festive potlucks never seem to end…. Continue Reading →


by Jen Bucciarelli

Welcome to Motivate Health, where cognitive science meets health promotion. This is your source for cutting-edge research and innovative health promotion ideas. Ever wonder how you can get your employees more engaged in their health? We’ve discovered why many wellness… Continue Reading →

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