Month

July 2018

Why Switching to Green Cleaning Is Significant for Your Family and the Environment

by Jessica Malen

In the past, you may have purchased a cleaning product without giving it much thought. You selected the brand you knew, the one you trusted. Today, it’s rare to not have a large selection to choose from; sometimes it can… Continue Reading →

Transforming Micro Habits Into Daily Routines

by Maya Munot

BJ Fogg, a Stanford professor, suggests that we don’t have to get entangled in taking huge actions in order to achieve our goals. Instead, he recommends small, but measurable shifts that, one by one, build up to our bigger goals… Continue Reading →

Plants You Can Grow to Bug the Bugs: Protect Your Home and Family From Mosquito Bites

by Jen Bucciarelli

As the summer heats up and we spend more days and evenings in the great outdoors, make sure bugs can’t find their way to your party. Here are a few essential garden plants (some perennials and many are easy to… Continue Reading →

Homemade Veggie Burgers

by Jen Bucciarelli

Itching for a summertime recipe? This week, we’ve got a healthy BBQ recipe you’ll want to serve up this summer. Ingredients 2 tablespoons flax meal and 5 tablespoons water Coconut or olive oil for cooking 1/2 cup uncooked quinoa 1… Continue Reading →

Can Intermittent Fasting Help Lower Blood Pressure?

by Maya Munot

Can intermittent fasting help if you have high blood pressure? A recent study reveals the answer. Throughout human history, fasting has been presented in various forms. One of the most talked-about diet trends in 2017 was intermittent fasting. Common methods… Continue Reading →

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