Month

February 2018

Plant Some Peace in Your Life With a Terrarium

by Beth Czischke

Whether you’re hoping to reap the benefits of indoor plants, want to add some nice décor to your space or are looking for a creative craft to do with your kids while they’re out of school, building your own terrarium… Continue Reading →

Are You Addicted to Technology?

by Jessica Malen

This week we’re talking tech. The average person will spend more than five years of their lifetime on social media, according to a recent study. That’s five years sitting in front of a screen typing, scrolling or browsing. If you’re worried… Continue Reading →

How Can I Better Manage My Time in 2018?

by Kim Bielenda

In today’s world, we are busier than ever. Life is nonstop, on-the-go and many people feel overwhelmed. We struggle with work-life balance, the cumulative stress of multitasking, and a countless number of responsibilities. Then we sacrifice what’s most important –… Continue Reading →

Celebrate Random Acts of Kindness Week, Feb. 11 – 17

by Jessica Malen

Everyone can use a little more compassion in their life. That’s why we’re celebrating Random Acts of Kindness Week this February, and we hope you’ll join us! Here are a few ideas to get started: Tell someone why they matter…. Continue Reading →

© 2018 Motivate Health